STYLE & STRATEGY WITH SONYA

STYLE & STRATEGY WITH SONYA

Hosted by: Sonya Choi La Rosa

The Style & Strategy Podcast is your gateway to unlocking your full potential. Join Sonya as she explores the transformative power of personal brand and style. Sonya's over two decades of experience in change and...

All Episodes

Episodes

59: Subtle Style Tweaks That Can Change the Way You Feel & Are Perceived

Have you ever noticed how the smallest adjustments in your outfit can change how you feel and how others perceive you? In today’s episode, we explore how micro-tweaks in your style—like buttoning your shirt a certain...
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58: The Missing Piece in Leadership Presence—Human Design

Have you ever taken a personality test and thought, "Okay, this is interesting… but now what?" While assessments like Myers-Briggs, Enneagram, and StrengthsFinder provide valuable self-awareness, they often miss a...
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57: Is your leadership presence making an impact—or is an invisible gap holding you back?

Are you seen as a high-impact leader, or are you blending into the background? Leadership presence is more than just confidence—it’s about how you are perceived before you even speak. If you've ever felt overlooked...
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56: What You Wear Changes Your Leadership Brain! The Science of Enclothed Cognition

Have you ever felt more powerful or confident simply by changing your outfit? There's actual science behind it, and it's called enclothed cognition. In this episode, we explore how your clothes don’t just impact how...
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55: How to Upgrade Your Leadership Brand for Career & Business Growth

Is your leadership brand holding you back from bigger opportunities? In today’s fast-changing business world, staying visible and relevant is crucial. In this episode, we break down why leaders must evolve their...
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54: A/W 2025 Trends and Your Leadership Style

In this episode of Style & Strategy, we take a deep dive into the Autumn/Winter 2025-2026 fashion trends, particularly for the Asia-Pacific region. But this isn’t just about trends—it’s about how to strategically...
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53: The Leadership Wardrobe Audit: What’s Working, What’s Not, and How to Fix It

Do You Really Have Nothing to Wear, or Is Your Wardrobe Holding You Back? Ever stood in front of your closet, feeling like you have nothing to wear—despite the fact that it’s full? The real issue might not be what you...
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52: The Power of Personal Branding in Leadership: Why Your Style Matters More Than Ever

In this insightful episode of the Style and Strategy Podcast, we explore the intersection of personal branding, leadership development, and professional presence. Learn how evolving leadership demands—rooted in...
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51: Brand & Style Goals in 2025

Welcome to the first episode of the Style and Strategy Podcast for 2025! In this episode, we dive deep into how to align your personal brand and style with your leadership goals for the year. Learn how to set...
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50: Personal Brand Wins from 2024 and New Intentions for 2025

Welcome to the milestone 50th episode of the Style and Strategy Podcast! Over the past year, this podcast has been a platform to empower female entrepreneurs, business leaders, and career professionals with actionable...
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49: Reflect, Refine, Recharge: Building Your Personal Brand This Summer

Welcome to episode 49 of the Style and Strategy podcast! As we approach the end of 2024 and head into the summer break, it’s the perfect time to focus on your personal brand. In this episode, I share actionable...
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48: How to Maximise Black Friday & Cyber Monday Deals: Shop Smarter, Style Better, Save Bigger!

How to Maximise Black Friday & Cyber Monday Deals: Shop Smarter, Style Better, Save Bigger! This week, we’re diving into practical and strategic tips for making the most out of Black Friday and Cyber Monday sales....
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