All Episodes
Episodes
49: Reflect, Refine, Recharge: Building Your Personal Brand This Summer
Welcome to episode 49 of the Style and Strategy podcast! As we approach the end of 2024 and head into the summer break, it’s the perfect time to focus on your personal brand. In this episode, I share actionable...
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48: How to Maximise Black Friday & Cyber Monday Deals: Shop Smarter, Style Better, Save Bigger!
How to Maximise Black Friday & Cyber Monday Deals: Shop Smarter, Style Better, Save Bigger!
This week, we’re diving into practical and strategic tips for making the most out of Black Friday and Cyber Monday sales....
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47: Sustainability in Style: How to Maximise Your Wardrobe's Potential
In this episode, Sonya explores a creative and practical approach to sustainability within the fashion industry. Inspired by a listener’s question, Sonya shares actionable tips to make your wardrobe more sustainable...
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46: Beyond Sneakers: Polished Alternatives for Casual and Professional Settings
In this episode, we dive into the essentials of smart casual office footwear, offering style alternatives to the classic sneaker. If you’re looking for ways to stay comfortable yet stylish at work, tune in as we...
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45: Summer Style Essentials: How to Stay Cool and Professional
In this quick and practical episode of Style and Strategy, we dive into essential tips for staying cool, confident, and professional during the summer months. Host Sonya shares expert advice on choosing fabrics,...
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44: Reinvention and Self-Leadership with Tracy Harris
In this episode of the Style and Strategy Podcast, host Sonya sits down with Tracy Harris, the inspiring mind behind Mums With Hustle, to discuss transformative career decisions, self-leadership, and the art of living...
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43: How to Build a Visual Signature for Your Personal Brand
In this episode of the Style and Strategy podcast, we dive deep into the essential concept of creating a visual signature for your personal brand. Whether you're an entrepreneur, business leader, or professional...
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42: Human Design Strategies for Career Breakthroughs with Julie Ciardi
In this inspiring episode of Style and Strategy, we sit down with Julie Ciardi, a leader in helping women unlock their unique potential using Human Design and the Gene Keys. Julie shares her journey from being a...
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41: Reignite Your Wardrobe: How to Get Inspired by Your Outfits Again
In this episode of the Style and Strategy podcast, today we’ll delve into why so many of us feel uninspired by our wardrobes and how this affects our personal brand and confidence. Sonya shares three common reasons...
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40: 5 Fit Mistakes That Are Sabotaging Your Style and Personal Brand
In this episode of Style and Strategy, we dive deep into one of the most overlooked yet impactful aspects of personal style—fit. Sonya explores the five most common fit mistakes that might be quietly sabotaging your...
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39: Building a Winning Personal Brand: Style Tips for Professional Growth
Today, we are celebrating an incredible milestone — reaching the Top 100 in the Apple Podcasts' Careers category! Thank you to all our amazing listeners who tune in weekly and support the show.Â
In this episode, we...
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38: Reinventing Happiness: A Conversation with Penny Locaso, the World's First Happiness Hacker
 Welcome to another episode of the Style and Strategy Podcast. In this empowering episode, we dive deep into the transformative journey of Penny Locaso, the world's first Happiness Hacker. Penny has made it her...
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