All Episodes
Episodes
47: Sustainability in Style: How to Maximise Your Wardrobe's Potential
In this episode, Sonya explores a creative and practical approach to sustainability within the fashion industry. Inspired by a listener’s question, Sonya shares actionable tips to make your wardrobe more sustainable...
View Episode
46: Beyond Sneakers: Polished Alternatives for Casual and Professional Settings
In this episode, we dive into the essentials of smart casual office footwear, offering style alternatives to the classic sneaker. If you’re looking for ways to stay comfortable yet stylish at work, tune in as we...
View Episode
45: Summer Style Essentials: How to Stay Cool and Professional
In this quick and practical episode of Style and Strategy, we dive into essential tips for staying cool, confident, and professional during the summer months. Host Sonya shares expert advice on choosing fabrics,...
View Episode
44: Reinvention and Self-Leadership with Tracy Harris
In this episode of the Style and Strategy Podcast, host Sonya sits down with Tracy Harris, the inspiring mind behind Mums With Hustle, to discuss transformative career decisions, self-leadership, and the art of living...
View Episode
43: How to Build a Visual Signature for Your Personal Brand
In this episode of the Style and Strategy podcast, we dive deep into the essential concept of creating a visual signature for your personal brand. Whether you're an entrepreneur, business leader, or professional...
View Episode
42: Human Design Strategies for Career Breakthroughs with Julie Ciardi
In this inspiring episode of Style and Strategy, we sit down with Julie Ciardi, a leader in helping women unlock their unique potential using Human Design and the Gene Keys. Julie shares her journey from being a...
View Episode
41: Reignite Your Wardrobe: How to Get Inspired by Your Outfits Again
In this episode of the Style and Strategy podcast, today we’ll delve into why so many of us feel uninspired by our wardrobes and how this affects our personal brand and confidence. Sonya shares three common reasons...
View Episode
40: 5 Fit Mistakes That Are Sabotaging Your Style and Personal Brand
In this episode of Style and Strategy, we dive deep into one of the most overlooked yet impactful aspects of personal style—fit. Sonya explores the five most common fit mistakes that might be quietly sabotaging your...
View Episode
39: Building a Winning Personal Brand: Style Tips for Professional Growth
Today, we are celebrating an incredible milestone — reaching the Top 100 in the Apple Podcasts' Careers category! Thank you to all our amazing listeners who tune in weekly and support the show.Â
In this episode, we...
View Episode
38: Reinventing Happiness: A Conversation with Penny Locaso, the World's First Happiness Hacker
 Welcome to another episode of the Style and Strategy Podcast. In this empowering episode, we dive deep into the transformative journey of Penny Locaso, the world's first Happiness Hacker. Penny has made it her...
View Episode
37: How Major Life Changes Can Transform Your Personal Brand—and Your Wardrobe
In this empowering episode, Sonya dives deep into how career transitions and major life changes can significantly influence both your wardrobe and personal identity. Whether you’re stepping into a new entrepreneurial...
View Episode
36: Leadership, Transformation, and Staying True to Your Style with Stevie Ann Dovico
In this episode, we welcome Stevie Ann Dovico, a dynamic technologist, strategist, and leader with nearly two decades of experience in banking and financial services. Currently serving as the Chief Information Officer...
View Episode