All Episodes
Episodes
62: The Quiet Shift That Change How I Showed Up
Have you ever felt like you've evolvedābut the world hasn't caught up? Like you're doing all the right things, showing up, delivering results, yet somehow you're still not seen the way you want to be?
In this powerful...
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61: Gut Instincts & Human Design: The Hidden Power of Aligned Leadership Decisions
Have you ever said āyesā when every part of your body whispered ānoā?
In this episode of the Style and Strategy podcast, Sonya shares a personal leadership lesson that will shift how you think about visibility,...
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60: The Visibility Myth: How Presence, Positioning & Perception Shape Your Leadership
Weāve been told that to be seen, we must be bold, loud, and take up space. But what if thatās not true? What if true visibility comes from clarity, presence, and strategic positioning rather than bright colours and...
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59: Subtle Style Tweaks That Can Change the Way You Feel & Are Perceived
Have you ever noticed how the smallest adjustments in your outfit can change how you feel and how others perceive you? In todayās episode, we explore how micro-tweaks in your styleālike buttoning your shirt a certain...
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58: The Missing Piece in Leadership PresenceāHuman Design
Have you ever taken a personality test and thought, "Okay, this is interestingā¦ but now what?"
While assessments like Myers-Briggs, Enneagram, and StrengthsFinder provide valuable self-awareness, they often miss a...
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57: Is your leadership presence making an impactāor is an invisible gap holding you back?
Are you seen as a high-impact leader, or are you blending into the background?
Leadership presence is more than just confidenceāitās about how you are perceived before you even speak. If you've ever felt overlooked...
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56: What You Wear Changes Your Leadership Brain! The Science of Enclothed Cognition
Have you ever felt more powerful or confident simply by changing your outfit? There's actual science behind it, and it's called enclothed cognition. In this episode, we explore how your clothes donāt just impact how...
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55: How to Upgrade Your Leadership Brand for Career & Business Growth
Is your leadership brand holding you back from bigger opportunities? In todayās fast-changing business world, staying visible and relevant is crucial. In this episode, we break down why leaders must evolve their...
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54: A/W 2025 Trends and Your Leadership Style
In this episode of Style & Strategy, we take a deep dive into the Autumn/Winter 2025-2026 fashion trends, particularly for the Asia-Pacific region. But this isnāt just about trendsāitās about how to strategically...
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53: The Leadership Wardrobe Audit: Whatās Working, Whatās Not, and How to Fix It
Do You Really Have Nothing to Wear, or Is Your Wardrobe Holding You Back?
Ever stood in front of your closet, feeling like you have nothing to wearādespite the fact that itās full? The real issue might not be what you...
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52: The Power of Personal Branding in Leadership: Why Your Style Matters More Than Ever
In this insightful episode of the Style and Strategy Podcast, we explore the intersection of personal branding, leadership development, and professional presence. Learn how evolving leadership demandsārooted in...
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51: Brand & Style Goals in 2025
Welcome to the first episode of the Style and Strategy Podcast for 2025! In this episode,Ā we dive deep into how to align your personal brand and style with your leadership goals for the year. Learn how to set...
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