63: The 3-Part Shift That Makes Presence Effortless

In this episode of the Style and Strategy podcast, Sonya shares a powerful client transformation story that highlights a common disconnect: your expertise and accomplishments are solid, but your presence doesn’t reflect the impact you’re truly making.

You’ll learn how this leader—already delivering results and leading a high-performing team—made subtle but strategic shifts in her style, communication, and self-expression to own the room with clarity and confidence. From color psychology to leadership language to presence anchoring, Sonya breaks down how to elevate your presence without performing or pretending.

Key Takeaways:
•60% of leadership impressions are shaped by nonverbal cues—use them strategically.
•Your presence should reflect your current power, not a past version of you.
•Aligning your visual presence and leadership language can create massive shifts in perception.
•Real impact doesn’t come from trying harder—it comes from showing up in alignment with who you already are.
•Personalized presence is more significant than cookie-cutter professionalism.

What You’ll Learn
•The one shift that changed how a senior leader was perceived—without changing what she did.
•How to use color, structure, and language to anchor your presence authentically.
•Why you don’t need to perform presence—you just need to express it.
•The importance of aligning your weekend look, supplier meetings, and boardroom presence into one cohesive brand.


Links & Resources:

➡ Download the Wardrobe Checklist for Professional Career Women – Get a curated list of must-have wardrobe staples that blend versatility, style, and impact:
https://www.sonyachoilarosa.com/checklist

➡ Unlock the Leadership Presence Roadmap and how up with ease & presence—without overthinking what to wear:
www.sonyachoilarosa.com/workshop

➡ Join ACTIVATE The proven 8-Week Strategy to Elevate Your Brand, Style, and Leadership Presence—Without the Guesswork.
www.sonyachoilarosa.com/activate